In 60 seconds Brit Hammer encourages you not to give up but to persist.

In 60 seconds Brit Hammer encourages you to have faith in yourself.

In 60 seconds Brit Hammer reminds you that you are worth more than gold.

In 60 seconds Brit Hammer encourages you to learn to love yourself.

In 60 seconds Brit Hammer suggests to embrace your 'shadow side' and bring it to the light.

In 60 seconds Brit Hammer encourages you to be happy for all the lessons you've learned, rather than to punish yourself.

In 60 seconds Brit Hammer explains that there are no failures, just lessons.

In 60 seconds Brit Hammer asks you to think about success.

In 60 seconds Brit Hammer encourages you to be proud of yourself.

Photos of my newly finished piece "The Fine Line" are now on the Portfolio page. I've also filmed a 60 Seconds to a Better Life episode called "Duality" that features and explains the concept behind this piece. That episode is scheduled for release on 9 May 2008 (while I'm on holiday).

If you haven't checked out the 60 Seconds to a Better Life series but are looking for more insights into my work, you might want to have a look. It's a daily inspiration series that encapsulates in 60 seconds my learnings on a topic relating to the Philosophy of Life. Each episode builds upon the previous ones to tell a story, of sorts. Their purpose is to share what I've learned - to help you lead a better life.