Create moments

Take time each day to celebrate the mundane

Ever put off doing something nice for yourself until the timing is better?
Only the timing is never quite perfect.
And you don't do that special thing just for yourself.

It doesn't have to be that way.

Create special moments by making it a daily practice - a ritual - to do something nice for yourself. No one else will do it for you.

Go for a picnic.
Or take a warm, candlelit bath.
Whatever you do, breathe in the moments and enjoy them!

Claim time for yourself each day, no matter what's happening in your life. By claiming "me-time" you will be better able to cope with stressful situations. By taking these time-out's - to indulge, meditate, exercise, or just take a nap - you come back to a situation with a fresh perspective and peace of mind.

Celebrate the mundane.
Be in the moment.
Enjoy it.

Life is a series of moments strung together.
What do want your moments to look like?

Celebrate everything. Because this moment will never come again.